Figuring out what you can buy with your EBT card (also known as SNAP benefits) can sometimes feel like a puzzle. EBT is designed to help people buy food, but the rules about what counts as “food” can be a little tricky. One common question people have is: Does EBT cover paper products like paper towels, toilet paper, or napkins? This essay will break down the rules and help you understand what you can and can’t purchase with your EBT card when it comes to these household essentials.
What EBT Specifically Covers
No, EBT generally does not cover paper products. EBT, or the Supplemental Nutrition Assistance Program, is primarily intended to help people buy food for their families. The goal is to make sure people have access to the nutrition they need.

Why Paper Products Aren’t Usually Included
SNAP benefits are specifically earmarked for food items that can be prepared and consumed at home. The purpose is to support the purchase of ingredients to create meals. While paper products are important for hygiene and convenience, they are classified as household supplies and not as food items themselves. The idea is that food is what’s essential for survival and maintaining good health.
This means that there is a difference between buying ingredients to make a meal and buying things for daily use. Some examples of items that are allowed are:
- Fruits
- Vegetables
- Meat
- Dairy Products
But other items are excluded because they are not food, such as paper towels, cleaning supplies, and pet food. SNAP is for food only.
The Department of Agriculture (USDA) sets these rules to make sure the program stays focused on helping people get enough to eat.
Other Household Items that Are Not Covered
Besides paper products, many other household items are also not covered by EBT. This is a common point of confusion, so let’s go over some things you CAN’T buy with your EBT card:
Here are some examples of non-food items:
- Soaps and detergents
- Cleaning supplies
- Pet food
- Medicine and vitamins
These items are considered non-food essentials that people often need. Since SNAP is designed specifically to fight hunger, it is limited to food purchases.
This is why, if you have a food budget, it is a good idea to plan it in advance so you can save enough to buy the things that EBT does not cover.
Where You Can Use Your EBT Card
Your EBT card can be used at various places to buy eligible food items. These include grocery stores, supermarkets, and certain farmers’ markets.
You can also find stores that offer SNAP online. These stores can include local grocery stores, too, that offer home delivery.
Here’s a quick rundown:
- Grocery stores: Most major supermarkets accept EBT.
- Farmers’ markets: Many local farmers’ markets allow you to use your EBT card.
- Online retailers: Some online grocery services accept EBT for delivery or pickup.
Always look for signs that say “EBT Accepted” at the checkout or near the entrance. This will help you determine if the location accepts SNAP benefits.
What To Do If You’re Low On Household Essentials
Since EBT doesn’t cover household items, it’s important to budget for these necessities. There are several options you can consider if you find yourself short on funds for paper products or other household supplies.
Here are some ideas:
- Set a budget: Try to plan out your budget for the month, separating food from other essentials.
- Look for deals: Check for sales and discounts on paper products at stores.
- Use coupons: Coupons and loyalty programs can help reduce costs.
Finding creative ways to cut costs will help ensure you have enough of what you need to get by.
Alternative Assistance Programs
While EBT primarily focuses on food, other programs can assist with household expenses. These programs can help with things that SNAP doesn’t cover, such as paper products and other household items.
For example, if you need help paying for paper products, here is a small list of the kind of programs you can look into:
Program | What it helps with |
---|---|
TANF | Cash assistance for families |
LIHEAP | Help with energy bills |
Local charities | May offer assistance with household items |
These programs can help you with a broader range of your household expenses. These different programs can help you make ends meet, so it is important to understand what resources are available.
Making Informed Shopping Choices
Knowing what’s covered and what’s not allows you to shop smartly and make the most of your EBT benefits.
When you understand that SNAP is focused on food, you can plan your budget accordingly. This will help you make sure you have money for all of your household needs.
Here are some extra tips for making informed shopping choices:
- Always keep receipts.
- Compare prices.
- Check for sales.
Always remember that the more informed you are, the better you can make sure you have enough to cover your needs.
Conclusion
In conclusion, EBT is designed to help people buy food, and it generally does not cover paper products. While this can be challenging, understanding the rules and exploring other assistance programs and budgeting strategies can help you manage your household expenses effectively. By knowing what EBT covers, and by planning your budget carefully, you can make sure you have enough money to buy all the things your family needs. Remember to explore other forms of assistance when needed and to always look for ways to shop smart.